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You are here: Home / Archives for helping seniors

Stress-Free Senior Caregiving: 4 Tips to Make the Job Easier

January 4, 2020 by Karen Weeks

It can be difficult to watch your parents and other family members get older. As seniors age, they tend to lose some of their abilities to properly care for themselves, and family caregivers often need to step in to provide extra support.

Providing support can be tricky when you live far away. However, you can use these four caregiving tips to provide adequate senior care, even when you’re a plane flight away.

Fragile seniors have a host of needs from physical to psychological. Providing support from a distance takes forethought, but the rewards are great. Photo Credit: Raw Pixel

Invest in Home Safety to Prevent Senior Injuries

As a family caregiver, ensuring senior safety at home should be a top priority. Seniors who plan to age in place can be more prone to household accidents, such as falls. To keep your senior loved one from being injured in a fall, help him/her make a few simple but effective aging in place changes around the home.

Adding grab bars throughout bathrooms, installing ramps around stairs, and eliminating clutter from floors are changes to consider, and these measures can ensure your loved one’s safety at home. Seniors can also be at risk for burns, so have water heaters checked and adjusted to a lower temperature. Think of ways to simplify food prep and cooking, which can help prevent fires and carbon monoxide poisoning. Since accidents can still occur, it’s also important that your loved one keep a first-aid kit and fire extinguisher on hand.

Research Home Security to Protect Solitary Seniors

Keeping seniors safe from outside threats can also help give long-distance family caregivers some peace of mind. One of the most comprehensive steps you can take to ensure that your aging loved one is protected from break-ins and other dangers is to invest in home security. There are countless options to choose from when it comes to modern home security systems, so be sure to do your homework.

Look for features and prices that will fit your long-distance caregiving needs. Some systems may come with mobile monitoring capabilities, which can be beneficial for keeping an eye on a senior who is living alone. You can also check into medical alert options. These detect falls and other household accidents and alert local emergency services so that your loved one will always be connected to lifesaving care. 

Make Senior Mental Health Management a Priority

Adequate mental health services are also crucial for seniors who are aging in place and who live far from family caregivers. Thankfully, seniors who are enrolled in Medicare Part B have access to mental health care benefits. Medicare Part B makes seeking out help from a counselor or using psychiatric health services less of a financial burden.

Under Medicare Part B, seniors are also entitled to an annual depression screening from their primary healthcare provider. This screening can help combat the epidemic of loneliness that affects seniors who live alone.

Seniors who feel isolated and alone are more prone to feelings of depression, as well as other mental and physical health issues. So encourage your loved one to use these mental health services, but also look for ways to keep him/her connected. A visit from a Meals on Wheels provider is one way to prevent isolation and depression.

Keep Seniors Healthy with Accessible Health Care

The right Medicare plan can also help you stay in control of your senior loved one’s physical health and wellness. With so many Medicare resources available online, this is something you can easily do on your laptop or phone. Use a phone call or video chat session to discuss Medicare plans with your senior family member.

With a comprehensive and complete Medicare plan in place, you can help your aging loved one keep up with regular screenings and appointments. You may also need to arrange affordable transportation for your loved one. You can do so from afar by looking into local options for rideshare services, public transportation, and medical center shuttle services.

You can’t always live close to your senior loved ones, but that doesn’t mean you can’t provide compassionate care from afar. With a few preventative measures and simple strategies, you can still ensure that your aging family members feel loved, protected, and free from worry. Best of all, you can feel more at peace with being a long-distance senior caregiver.

For more about specific technologies that can help you manage long distance caregiving, read this post. https://maryleemacdonald.org/tech-tips-for-helping-seniors-from-a-distance/

Tech Tips for Helping Seniors from a Distance

July 9, 2018 by Marylee MacDonald

As people get older, they tend to need a little help. Most seniors can function just fine; it’s just that sometimes, support from loved ones can make a positive difference. That’s why you are ready to help your parents or elderly friend.

Decades ago, you had to live near a senior in order to help them. If you lived far away, there really wasn’t much you could do. However, technology has changed a lot since then. These days, you can provide some assistance to a senior even if you live some distance away. Before you can delve into tech like this, it helps to understand what kind of help seniors often need.

tech tips
Image Source: Pixabay

Problems Faced By Seniors

Lumen Learning has a free course online that describes the unique challenges faced by seniors. These include:

  • Financial problems brought on by less income and more healthcare expenses.
  • Ageism, or discrimination and prejudice based solely on the senior’s age.
  • Mistreatment or even abuse by people who should be providing care.
  • Loneliness and few opportunities to socialize.
  • Depression and similar mental health issues.

But one of the biggest challenges faced by seniors is health. Thankfully, people are living longer than ever. The consequence of that is having more health problems. As Everyday Health explains, many seniors face the same medical conditions:

  • Arthritis
  • Heart disease
  • Cancer
  • Alzheimer’s disease and dementia
  • Osteoporosis
  • Diabetes

To make matters worse, an aging immune system means “simple” problems like the flu can be much more serious.

Apps & Sites To Help You Support Seniors

Then how can you help with these problems? Technology has advanced a lot these days, and there are apps, sites, and individual pieces of technology that can help.

For example, video chat can help alleviate some of the loneliness. It can also strengthen bonds between the senior and their family or loved ones. Video games can provide the mental stimulation needed to help fight dementia and can even be a source of socialization as well. There are even health trackers that share information with you over the internet. All of this can be done without needing to live near the senior.

Technology like this isn’t just reserved for you. You can buy helpful technology online and ship it to your senior friend. Some must-have technology for seniors include:

  • Tablets and iPads for photos, music, video chat, and more.
  • Hearing aids to help with the loss of hearing that often comes with age.
  • Wireless home monitoring systems in case of medical emergencies.
  • Assistive technology such as LED lighting or stove shut-off systems.

Home Services

There are other ways to help besides providing technology options. The internet allows you to set up many home services despite living far away.
Nutrition is crucial for seniors, especially if they have difficulty getting to the grocery store. Caring.com lists meal delivery services that can give your senior friend the food they need to stay healthy. This can mean regular groceries or complete meals to cook at home.

If the senior has a pet dog, you can even help with a dog-walking service. You can set up an appointment and pay online, and a trained dog walker will visit your senior when it’s convenient.

Technology Can Help

It’s hard to take care of a senior from afar, but technology is making things much easier. Once you know the typical problems faced by seniors, you can help by using online services and even helping the senior have some technology themselves. This way, you can support seniors despite not living nearby.

For more information on ways to help from afar, download this free PDF on Smartphone apps. https://maryleemacdonald.lpages.co/smartphone-apps/

Book title plus a snowy scene showing a mother and daughter walking up a hill in Vermont
If you like literary fiction where even the characters’ best intentions may not be enough to bridge the gap between them, you’ll love Montpelier Tomorrow.

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